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One Big Mistake People Make on the Elliptical Machine

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David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny.

Using an elliptical machine is a great way to get your daily aerobic exercise in. It’s low impact and strengthens both lower and upper extremities. But I frequently see a lot of people making this one mistake when on the machine and this can lead to some game-changing foot problems.

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