Bicycle Crunches
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates bicycle crunches. Click here to discover the rest of The...
View ArticleGrain Brain Whole Life Plan Exercises – Introduction
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Welcome to The Grain Brain Whole Life Plan exercise program! Click here to discover the...
View ArticleTriceps Extensions
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates triceps extensions. Click here to discover the rest of The...
View ArticleClassic Sit-Ups
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates classic sit-ups. Click here to discover the rest of The...
View ArticleTippy Toes
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates tippy toes. Click here to discover the rest of The Grain...
View ArticleOne Big Mistake People Make on the Elliptical Machine
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Using an elliptical machine is a great way to get your daily aerobic exercise in. It’s...
View ArticleYes, A Magic Bullet for Your Brain
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. I have spoken at length about the importance of exercise for increasing the gene...
View ArticleExercising to Improve Gut Health
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Exercise is a healthy choice no matter how you choose to look at it. Research...
View ArticleThe ONLY Meaningful Treatment for Mild Cognitive Impairment
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The journal Neurology recently supplied us with a report that offered practitioners an...
View ArticleClik here to view.
Dementia – Reducing Your Risk Starts Today
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Despite countless hundreds of millions of dollars dedicated to seeking out a meaningful...
View ArticleTreating Alzheimer’s Disease? The Solution May Not Be What You Think.
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. It looks like there is a meaningful treatment for Alzheimer’s disease! The best part?...
View ArticleBicycle Crunches
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates bicycle crunches. Click here to discover the rest of The...
View ArticleGrain Brain Whole Life Plan Exercises – Introduction
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Welcome to The Grain Brain Whole Life Plan exercise program! Click here to discover the...
View ArticleTriceps Extensions
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates triceps extensions, an incredibly important exercise for...
View ArticleClassic Sit-Ups
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Dr. Perlmutter demonstrates classic sit-ups. Click here to discover the rest of The...
View ArticleOne Big Mistake People Make on the Elliptical Machine
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Using an elliptical machine is a great way to get your daily aerobic exercise in. It’s...
View ArticleYes, A Magic Bullet for Your Brain
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. I have spoken at length about the importance of exercise for increasing the gene...
View ArticleFather’s Exercise Habits May Benefit His Children!
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. By Austin Perlmutter, MD We’re always taught to set a good example for our children,...
View ArticleClik here to view.
Move Your Body – Love Your Brain
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. How does simply moving around affect the brain? For the past several years I’ve been...
View ArticleAlzheimer’s and Exercise – You Can Protect Your Brain
David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. The number of Americans diagnosed with Alzheimer’s disease has continued to grow at a...
View Article